Why Megan swam at 29 beaches in 29 days
In 2020, five years after receiving a devastating cancer diagnosis, Megan Smith set a goal to embark on an ocean swim at 29 different beaches.
How ocean swimming benefits your mental health
Ocean swimming is much more than a form of exercise, there are also numerous mental health benefits, including these top five.
Craig Judge: A psycho swimming amputee who found his Shark Island community
After a motorbike accident resulted in the loss of his right leg, Craig Judge found his motivation and community in ocean swimming.
26 Cole Classics, 13 consecutive wins and counting
Denise Elder is one of NSW’s first female lifesavers and has swum around the world, but the Cole Classic has a special place in her heart.
