Benefits of nose breathing while swimming
Most swimmers are mouth breathers but did you know that breathing through your nose while swimming has a wide range of benefits?
Swimrun: The fast-growing adventure sport you’re going to hear a lot more about
Born in Sweden, the exciting new swimrun format is spreading its wings across the world. Learn what it is, how it came about and how to get involved in Australia.
A clean sweep of records at 2023 Rottnest Channel Swim
The 2023 Rottnest Channel Swim saw records broken in the male and female solo categories, and team category (which included a star-studded winning combination).
