Into the blue – Swimming my way through burn-out and grief
Victorian mental health nurse, Tessa Moriarty, writes about how sea swimming has helped her manage symptoms of grief post-pandemic burnout, including forging a closer bond with her husband.
5 drills to improve your sighting
Improve your sighting for open water swimming with these 5 drills you can practice in the pool.
Werri Point ocean swimmer finds a message in a bottle ahead of Captain Christie swim
Find out what happened after Scott Gutterson found a message-in-a-bottle during a regular free dive in Gerringong (home of this Sunday’s Captain Christie Ocean Swim).
