Celebrate the shortest days of the year with an unforgettable evening on the shores of Port Phillip Bay. The Mentone Winter Solstice Plunge is less about how long you stay in the water and more about sharing a memorable experience with a welcoming community as the sun sets and winter officially arrives.

Inspired by ancient traditions celebrating the rebirth of the sun, this annual dusk dip brings together swimmers, families, friends and first-time plungers for an icy but invigorating adventure. Whether you’re a seasoned cold-water swimmer or simply curious to give it a go, everyone is encouraged to embrace the challenge at their own pace.

The evening begins with fun activities around the club before participants gather for a safety briefing and then make their way into the chilly waters together for a true Viking-style plunge. Afterwards, warm up with a mug of mulled wine or hot tea while chatting with fellow swimmers inside the welcoming surrounds of Mentone Life Saving Club.

If you’re keen to make a night of it, stick around for dinner at the club (bookings essential), making this a fantastic social evening to celebrate the winter solstice with your local ocean swimming community.