There’s something magical about greeting the sunrise from the water, especially on the winter solstice. As the first light appears across Port Phillip Bay, hundreds of swimmers, dippers and ocean lovers gather to celebrate the changing of the seasons with a simple shared experience, a refreshing swim, good company and a warm coffee afterwards.

The Winter Solstice Sunrise Swim is much more than a swim. It’s a relaxed community morning that brings together people of all ages and swimming abilities to embrace winter, connect with others and celebrate the return of longer days.

The morning begins with a gentle stretch, buddy pairing and a short solstice reflection before everyone heads into the bay for either a near-shore swim or a quick cold-water dip. Afterwards, the celebrations continue with coffee and breakfast at Caffe Di Lido, a community swim gear swap, free yoga sessions and the chance to unwind in an optional beachside sauna.

Whether you’re a seasoned winter swimmer or simply curious about taking your first cold-water plunge, you’ll find a welcoming atmosphere where participation matters far more than distance. Bring a friend, rug up afterwards and enjoy one of Melbourne’s most uplifting winter traditions.