Benefits of nose breathing while swimming
Most swimmers are mouth breathers but did you know that breathing through your nose while swimming has a wide range of benefits?
Long QT syndrome: A swimmer’s perspective
Queensland ocean swimmer, Hillary Geers, shares her experience being diagnosed with and managing Long QT syndrome as she takes on longer distances.
The ocean as the great calibrator
Rosie Ning talks to mother of two autistic children, Irene Turner, about how ocean swimming calibrates her mindset and enables her to face her everyday challenges.
Swimming-Induced Pulmonary Edema
Also known as Immersion Pulmonary Edema, this is a rare, but life-threatening condition that can affect swimmers.
Swimming with Raynaud’s Syndrome
What is Raynaud Syndrome and what causes it? Plus, we get a first hand insight from an ocean swimmer.
Damien Bridger: Navigating big surf after an acquired brain injury
Gold Coast-based ocean swimmer Rosie Ning chats with fellow swimmer Damien Bridger about ocean swimming with an acquired brain injury.
A swimmers guide to surfer’s ear
Take a deep dive into what causes surfers’s ear, how to treat it and how you can prevent getting it in the first place.
Why your fingers go wrinkly after a swim
We’ve got the answer to why the skin on your hands and feet go wrinkly after swimming
