Event: 2025 Lake Macquarie Point Swim

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This event was last held on Sat, 15 Mar 2025

Lake Macquarie Point Swim

@ Speers Point NSW

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Lake Macquarie Point Swim is organised by

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Schedule

7.00 am – 9.30 am – Race Kit collection for both Aquathlon and Swim Events
9.00 am – Aquathlon (1km swim, 5km run)
10.00 am – 1km swim
10.45 am – 2km swim
12.00 pm – Presentation

While You're There

Speers Point Park is an outstanding venue, with large flat grounds, substantial covered play areas, excellent parking and cafe facilities.

There is much to do in the park: view online. For details on other attractions and accommodation options, view the visitor website.

Additional Details

Lake Macquarie Triathlon Festival

These swim events are all part of the new Lake Macquarie Triathlon Festival, which also includes a charity fun run on the Friday night and 4 Triathlon Events on the Sunday. All these Triathlons offer a ‘relay’ format. So why not get a team together and swim, cycle and run for loads of fun!

Categories

Categories for the Aquathlon are as per Triathlon standard categories Overall, 14-15y, 16-19y, 20-24y, 25-29y etc to 75+.

For swim event categories are 12-15y, 16-19y and then 20-29y, 30-39y, 40-49y, 50-59y, 60-69y, 70+.

As everyone receives a finishers medal, we no longer provide medals for age categories.

Location

Speers Point Jetty

Speers Point NSW

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About

The Lake Macquarie Point Swim is staged in conjunction with the inaugural Lake Macquarie Triathlon Festival.

The swim event and aquathlon (swim/run) will take place at Speers Point Jetty in Speers Point Park, Park Rd, Speers Point. Speers Point is on the northwestern end of Lake Macquarie, the largest coastal saltwater lake in the Southern Hemisphere. It covers approximately 120 square kilometres (four times the size of Sydney Harbour), is 24 km long, 3.2 km at its widest point, and 9.7 m at its deepest. The lake’s foreshore comprises 174 km of bays, beaches, and headlands.

There is an Aquathlon (1000m swim and 5km run) and separate 1km and 2km swim-only races.

The minimum age for both swims is 12 years, and for the Aquathlon, it is 14 years (however, 12 years for a 2-person relay team).

Every competitor will receive a finisher medal.

Sub-Events

1km Ocean Swim

The course will be staged from next to the new Speers Point Jetty in a anticlockwise rectangular course. The swim will head approx 200m west and then turn left and left again for a long swim back heading east. The course will then turn left and left again for a swim back towards the jetty and then a final right turn into a carpeted shore exit. The tide is high around the time of the swim. A local Surf Life Saving Club will be on hand to manage the water safety. Subject to wind direction, the bay is mostly calm and the water is salty.

- 12 Years Old

2km Ocean Swim

12 Years Old

6km Aquathlon

The course will be staged from next to the new Speers Point Jetty in a anticlockwise rectangular course. The course starts with a 1km swim that will head approx 200m west and then turn left and left again for a long swim back heading east. The course will then turn left and left again for a swim back towards the jetty and then a final right turn into a carpeted shore exit. Followed by a 5km run.