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  • This event was last held on Sat, 1 Apr 2023

Mollymook Ocean Swim

  • Mollymook NSW
  • 500m & 2.2km


      The Mollymook Ocean Swim is organised by

        Quick Overview

          • Mollymook Beach, Mollymook NSW
          • 500m & 2.2km
          • Ocean Swim
          • Along The Beach, Around The Buoys
          • 500m - 10-years-old, 2.2km - 13-years-old


          • Mollymook Beach
          • Mollymook NSW, Australia


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          The Mollymook Ocean Swim is held at the beautiful Mollymook Beach on NSW’s south coast.

          The event is open to swimmers of all abilities. There is a 500m swim open to everyone over the age of 10 and a 2.2km race for those aged 13 years and above. There is also a Dash for Cash, which is open for all swimmers who have competed in one of the other two events.

          After the swim, there will be a fun-packed afternoon with the Mollymook surf club bar opening, food vans and live music.

          Mollymook is a beautiful area to relax and explore. The beach is renowned for dolphins and even whales. Head to Ulladulla and walk the Coomee Nilunga Cultural Track and discover Indigenous art and scenic coastal views. Hire a canoe or paddleboat and float along Burrill Lake.

          The 500m swim is open to 10-year-olds and over and follows a ‘U’ shape course in front of the Mollymook Surf Life Saving Club at the beach’s south end.

          The 2.2km swim is open to competitors who are at least 13 years of age. It starts at the northern end of the beach and follows a course to the south end finishing at the surf club.

          The Dash for Cash is open to any swimmer who has competed in one of the other two events.

          • 7:00am – Registrations open (Mollymook surf club)
          • 8:30am – 500m swim start
          • 10:30am – 2.2km swim start
          • Dash for cash to follow after the finish of 2km swim
          • 12:00pm – Presentation with entertainment to follow for the afternoon

          On the afternoon of the event, there will be local bands (Amy Jackson Duo and WestWind) playing on the lawn in Infront of the surf club and food vans around the place kind of like a mini-festival if you will, so that’s your day sorted.

          Other than that, there are beautiful restaurants around the area such as GWYLO, Bannisters Pavillion, some great pubs and clubs, Mollymook Golf Club, Milton Ulladulla Exservos, the Milton Hotel and Cuppitts Winery.

          If you are into jam-packing your weekend with a bit more adventure, there are many bushwalks through the Budawang mountains to the west such as Pigeon House Mountain or Mount Bushwalker.

          To accommodate swimmers’ transport on the day there will be shuttle buses running from the south end of the beach, (where registrations will be in the surf club) to the north end of the beach to the start line.

          There is lots of parking around the Mollymook surf club.

          Post-swim Festival

          After the swim, there will be a fun-packed afternoon with the Mollymook surf club bar opening, food vans and live music. Each entrant receives a food-and-drink ticket to the MSLSC BBQ and entry into the surf club and beer garden for the afternoon’s entertainment.

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