Mooloolaba Mile 2025 - Mooloolaba, QLD

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Sun, 23 Mar 2025

Mooloolaba Mile

@ Mooloolaba QLD

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Mooloolaba Mile is organised by

World Series Swims

Online entries are open, closing 22 Mar, 9:00 am

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Features

Location

Mooloolaba Beach

Mooloolaba QLD, Australia

Results

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2024 results are available

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About

The Mooloolaba Mile is continuing with it’s new courses and new distances that it introduced last year.

The event site moves to Mooloolaba Spit and the program is packed with more distances – 800m, the 1.6km Mooloolaba Mile, 3.0km, 4.5km & 6.0km – all designed for you to push your limits in a safe environment.

The multi-lap course means you can set your sights higher, but check your progress in the shallow water as you prepare for your next lap.

The start & finish lines are located at Mooloolaba Spit, a sheltered bay with easy access in and out of the water – it’s one of nature’s great open water arenas.

Sub-Events

1.6km Ocean Swim

Mooloolaba Mile

The main event! The Mooloolaba Mile (1.6km) was first held in 2010 and is one of the most popular open water distances around the globe for a reason – it’s well within reach for beginners and a great time trial for experienced swimmers. Your course is one full lap of the triangle course, starting and finishing in the sheltered waters of Mooloolaba Spit. For our elites, it’s a sprint. For most, it’s an ideal goal that you can knock over with limited training under your belt. Swimmers will complete 1 lap of the triangle course.

12 Years Old

800m Ocean Swim

Mooloolaba Half Mile

This might just be our favourite event! From our Junior Giants testing themselves in the open water, to groups of friends battling it out for bragging rights, the Mooloolaba Half Mile (800m) can be achieved with limited training and is loads of fun. Swimmers will complete half a lap of the triangle course.

6 Years Old

3km Ocean Swim

Mooloolaba 3.0

This swim is a popular distance and a great step up from shorter swims. This long course swim involves two laps of the triangle course, starting and finishing in the sheltered waters of Mooloolaba Spit. Swimmers will complete 2 laps of the triangle course.

12 Years Old

4.5km Ocean Swim

Mooloolaba 4.5

This event is a great stepping stone event from the shorter distance events up to the 6km. Step up and make this your end goal for the Summer, or use it to prepare for marathon swims that lie ahead. This long course swim involves three laps of our new triangle course, starting and finishing in the sheltered waters of Mooloolaba Spit. Swimmers will complete 3 laps of the triangle course.

12 Years Old

6km Ocean Swim

Mooloolaba 6.0

This is the big one – a 6.0km marathon distance swim. It’s a distance that is popular, as many of you have now conquered 5.0km and are setting your sights on 10km. This is an opportunity to push beyond 5.0km in a safe, sheltered setting where you can check your progress with every lap – no paddlers or support boats needed! The Mooloolaba 6.0 will be contested by aspiring marathon swimmers and some of Australia’s most talented pool and open water swimmers. Swimmers will complete 4 laps of the triangle course.