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The Aquaculture Ocean Swim is a beautiful 2km loop off North Curl Curl, perfect for ocean swimmers who love rolling swell, a solid challenge, and classic surf club vibes.
Feeling brave? Tackle the True Protein 3 Points Challenge, a swim-run epic that connects North Curl Curl, South Curl Curl, and Freshwater in one unforgettable course. It’s part trail run, part ocean swim, and all heart.
Whether you’re here to cruise or push yourself to the edge, this event is a must-do for Northern Beaches adventurers.
North Curl Curl is a surf beach with moderate swell, consistent waves, and a clean break. The 2km swim takes place in a triangular loop off the beach, while the 3 Points Challenge includes multiple swim and run legs along the cliffs, beaches, and sand trails.
Water temps in early November are around 19–21°C, and conditions range from calm to punchy depending on the swell.
Wetsuits optional but recommended for the 3 Points Challenge due to multiple swim legs. Water safety is extensive, with IRBs, lifeguards, and course marshals throughout.
This event is physically demanding, participants should have solid ocean experience and general fitness for the 3 Points Challenge.
7:00am – Registration opens
8:00am – 2km swim start
9:00am – 3 Points Challenge start
11:00am – Presentations and prize draws
North Curl Curl SLSC is located at the southern end of the beach. Limited street parking is available, with overflow around nearby playing fields. Participants are encouraged to carpool or arrive early.
The surf club BBQ is firing post-event, or head to Gusto on the Beach for a proper recovery feed. Stay and cheer the finishers of the 3 Points Challenge, it’s one of the most exciting finishes in ocean sport.
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