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At a glance

Sun, 12 Apr 2026

North Steyne Beach, Manly NSW

Ocean Swim

1km & 2.8km

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Sun, 12 Apr 2026

North Steyne Ocean Swim

North Steyne SLSC

How to enter

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At a glance

Sun, 12 Apr 2026

North Steyne Beach, Manly NSW

Ocean Swim

1km & 2.8km

Along The Beach
Around The Buoys

Hold The Date Details for this event will be finalised when entries open

Why this event?

Journey into Cabbage Tree Bay Marine Reserve

The North Steyne Ocean Swim is one of the true gems of the Sydney swim calendar, drawing ocean lovers from far and wide to the golden shores of Manly. Held at one of the world’s most iconic beaches, this swim blends a buzzing beachside atmosphere with the calm, reefy beauty of Cabbage Tree Bay.

There’s something for everyone, whether you’re dipping your toe into ocean swimming for the first time or chasing the challenge of a longer-distance adventure. The 1km course is ideal for newcomers and younger swimmers, while the 2.8km swim offers a longer journey through clear, protected waters with the chance to spot rays, fish, weedy seadragons and even the odd cuttlefish.

What sets this swim apart is the sense of occasion. The surf club is a hive of pre-swim excitement and post-swim celebrations, and the North Steyne volunteers put on a morning to remember.

Whether you’re there for the swim, the community vibes, or simply a salty morning followed by a good coffee on the Corso, this event delivers

What's on offer

1km Ocean Swim

9 years

This shorter out-and-back swim hugs the shoreline, making it the ideal option for newer swimmers or anyone keen for a social, feel-good splash. Set right in front of the Manly surf club, this 1km circuit is as picturesque as it is accessible, a perfect blend of calm waters and coastal charm. Whether you’re looking to build confidence, clock a cruisy warm-up before a longer swim, or just soak up the buzz of swim day in a more relaxed setting, this one’s got your name all over it. It’s low pressure, high enjoyment, and a great way to be part of the action.

2.8km Ocean Swim

North Steyne to Cabbage Tree Bay, Return

13 years

This scenic long course takes you on a stunning journey from North Steyne, around Fairy Bower, and into the vibrant waters of Cabbage Tree Bay Marine Reserve, a local treasure bursting with life beneath the surface. As you swim, you’ll glide over reef-lined shallows, with chances to spot schools of fish, rays, and even the occasional groper cruising by. Above the water, enjoy sweeping views of the Northern Beaches coastline, with every stroke soaking up the best of what Manly has to offer. It’s an unforgettable loop that blends natural beauty, marine magic, and open-water challenge, perfect for swimmers looking to stretch out and truly experience the ocean.

Plot your course

*The courses on this map are approximate; the final courses on the day may differ

What to expect in the water

North Steyne Beach sits in the heart of Manly and offers an inviting combination of surf zone and sheltered swim territory thanks to the proximity of Cabbage Tree Bay. The October timing often means moderate water temps (18–20°C), light swell, and crisp spring air.

The swim generally runs in calm to moderate surf, but swimmers should still feel confident in open water. Conditions can vary slightly between the two distances, with the longer swim often extending into deeper water.

This is a great swim for confident beginners stepping up and seasoned swimmers looking to kick off their season.

Swimmer essentials

Wetsuits are optional and welcome. Water temps sit around 18–20°C in mid-October, so wear what keeps you comfy. Basic swim fitness and open water confidence are recommended. Cut-off times are generous; this swim is about participation, not pressure.

Lifesavers and water safety crews will be on hand throughout.

Good to know

A few extra notes for the day

What’s on when

7:00 am: Registration opens
9:30 am: 1km swim start
10:15 am: 2.8km swim start
11:00 am: Presentations and post-swim catch-ups

Prepare for this event

Have A Go: 1km Training Program
Whether you’re coming back after a long break or you’re completely new to swimming, we’ll help you prepare for your 1km swim. Learn more

Up The Ante: 2km Training Program
Step up in distance with this training program designed to build you up & guide you all the way to the finish. Learn more

Learn online with the OceanFit Academy or join a hands-on ocean clinic to improve your surf and open water skills.

Getting there & around

Manly is buzzing in spring and even busier come summer, as locals, interstate travellers and international tourists flock to the popular seaside suburb. We suggest making a day of it, catching the scenic ferry from Circular Quay to Manly Wharf and enjoying one of the best starts to a swim day.

It’s a short stroll from the wharf to the surf club. If you’re driving, plan ahead and get in early. There’s limited street parking, but several paid parking stations are nearby, including two large public car parks on Central Avenue, plus options on Whistler and Wentworth Streets.

All-day pre-paid parking is also available in the National Car Park. Feeling lucky? You might even score a street spot within a block or two.

North Steyne Beach

Manly NSW, Australia

While you're there

After your dip, towel off and take a stroll up to the Corso, Manly’s buzzing beachside strip. Grab a post-swim coffee or brunch at one of the local favourites. Barefoot Coffee Traders is a top pick for strong coffee and sourdough toasties, while Rollers Bakehouse serves up croissants with a cult following (seriously, try the miso caramel).

Feeling fresh? Head south along the scenic coastal path to Shelly Beach; it’s an easy 15-minute walk with postcard views and plenty of photo ops. Along the way, stop at the Fairy Bower rock pools for a quick soak or to spot some marine life in the clear shallows.

If you’re sticking around, Manly’s got you covered for more than just the swim. Browse the weekend markets, hire a bike, or find a shady spot in the Norfolk pine-lined parks and watch the surf roll in. Whether you’re with friends, family, or flying solo, soak up the laid-back seaside vibes and turn your ocean swim into a full-blown day out.