22/04: Results have been updated after a timing issue on the day was discovered
The South Curl Curl ‘Ken Ward Memorial’ Ocean Swim is one for the purists, a 2km point-to-point surf swim that delivers on challenge, scenery, and that unbeatable journey feel.
Starting at South Curl Curl and finishing at Freshwater, this iconic course hugs the headland, giving you plenty of room to find your rhythm as you cruise through open blue water with the coastline on your left and freedom on your right.
Along the way, you’ll glide over a small reef, spot fish beneath you, and enjoy a mostly sandy bottom, perfect for those who like to keep an eye on the sea floor as they go.
You’ll ride the swells, maybe catch a bump or two, and come into the beach to the sound of cheers from the classic surf club crowd waiting on the sand. It’s a swim that feels both raw and rewarding, a little wild in all the right ways, and pure Northern Beaches magic.
If you’re into surf swims with soul, this is your kind of Sunday.
*The courses on this map are approximate; the final courses on the day may differ
The swim starts at South Curly and finishes at Freshie – two iconic Northern Beaches surf spots. Expect rolling swell, light currents, and crystal-clear water.
Conditions can vary, so confidence in moderate surf is recommended.
In April, water temps are around 22–23°C and morning conditions are often clean and sunny.
Wetsuits are allowed but not necessary. This swim is best for confident ocean swimmers due to the point-to-point format and variable conditions. Plenty of water safety will be in place, including IRBs, boards, and lifeguards.
7:00-8:00 am: Registration
8:15 am: Pre-swim briefing
8:30 am: Swim start
11:00 am: Presentations
Up The Ante: 2km Training Program
Step up in distance with this training program designed to build you up & guide you all the way to the finish. Learn more
Learn online with the OceanFit Academy or join a hands-on ocean clinic to improve your surf and open water skills.
This is a point-to-point swim, so a little planning will make your morning smooth sailing. The swim starts at South Curl Curl Surf Life Saving Club and finishes at Freshwater Beach, so it’s a good idea to sort your transport before the starting horn blows.
Most swimmers park at Freshie, then enjoy the walk over the headland to the start at South Curly. It’s a great warm-up with epic coastal views. If you’re not up for the stroll, grab a lift or take the bus.
The 167 bus route is your best bet; it runs right past South Curl Curl (ideal for start-line drop-offs) and is only one block from the Freshwater finish line, making it easy for post-swim returns. Buses run frequently between Manly, Dee Why, and surrounding suburbs, and can save you the stress of parking altogether.
That said, if you’re driving, both South Curl Curl and Freshwater Beach offer plenty of public parking; just get in early, especially if the sun’s out and the surf is pumping.
However you get there, give yourself time to soak up the buzz, check in, and enjoy the view, because it’s not just about the swim, it’s about the whole morning by the sea.
After you’ve powered around the headland and landed on the sand at Freshie, it’s time to kick back and soak up that sweet post-swim glow.
Stretch out on the grass behind the beach, towel down, and watch the next waves roll in, or wander up the hill to Pilu’s kiosk for a beachside coffee and something delicious to refuel. The views are as good as the flat whites, and it’s the perfect spot for a relaxed debrief with your swim crew.
Prefer to keep it classic? Head to the Freshwater Surf Club for a sausage sanga and a yarn with fellow swimmers and volunteers. There’s always a friendly face, a few salty stories, and maybe even a wave from a mate who finished just ahead (or behind!).
If you’re sticking around, Freshie’s village is just a short stroll away, with cafés, bakeries, and casual eats, plus that relaxed Northern Beaches vibe that makes it easy to linger.
Whether you’re chasing caffeine, community, or a sunny patch of grass, you’ll finish this swim with a smile, and already thinking about next year.
Want extra peace of mind? Enhanced Refund Protection is like registration insurance; think travel insurance, but for your event entry.
Click here to read the full details and see if it’s right for you.
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