The Swim Bass Coast (Swim The Island)

Elite Energy

How to enter

Organisers, get your event featured

At a glance

Sat, 18 Mar 2023

Cowes Beach, Cowes VIC

Ocean Swim

500m, 1km, 2km & 4km

Around The Buoys
Point To Point

Why this event?

Swim in the hidden jewel of Victoria

Swim the Island is a swim showcasing the beautiful Phillip Island and Cowes Beach.

There is a swim for everyone from beginners to the elite athlete with four distances: a 500m, 1km, 2km and 4km open water swim.

Be sure to enjoy this stunning location post-swim by exploring the rugged coastlines, sandy beaches and of course the penguins!

On the day

Prepare for this event

Have A Go: 1km Training Program
Whether you’re coming back after a long break or you’re completely new to swimming, we’ll help you prepare for your 1km swim. Learn more

Up The Ante: 2km Training Program
Step up in distance with this training program designed to build you up & guide you all the way to the finish. Learn more

Learn online with the OceanFit Academy or join a hands-on ocean clinic to improve your surf and open water skills.

Photo highlights