A stunning course spanning up to 21km of the famed golden sands from Rainbow Bay to Miami, passing world-renowned surf spots, iconic lifeguard towers and sparkling inland waterways.
Throughout the journey, the iconic Surfers skyline looms large whilst the breaking waves offer the perfect backdrop to a stunning Sunshine State urban adventure.
Choose from two grand course distances that will challenge every competitor (in a good way). Long beach runs are at the heart of both the short and long courses, with ocean swims and creek swims spread out to refresh and revitalise you.
The short course takes competitors from Currumbin to Miami. The course covers 12.5km with 2.2km of swimming over 5 legs and 10.3km of running over 6 legs.
The long course takes teams from Rainbow Bay to Miami. The course covers 20.3km with 3.7km of swimming over 7 legs and 16.6km of running over 8 legs.
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