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Swimrun Australia: Gold Coast captures everything you love about ocean swimming and adds a fresh, feel-good twist. You’ll move along golden beaches, past iconic lifeguard towers and rolling surf, through calm creek crossings and scenic boardwalks, all under the warmth of the winter sun.
This course blends ocean swims with short, scenic beach runs and gentle inland stretches, offering a rhythm that’s both energising and enjoyable. The Surfers Paradise skyline rises in front of you, the sea sparkles beside you, and the vibe is pure Gold Coast.
Whether you take it on solo or with a teammate, you’ll be swept up in the atmosphere, cheering each other on, soaking up the salty air, and sharing the kind of moments that stick with you long after the finish.
If you’re an ocean swimmer ready to explore the coastline in a new way, this one’s made for you.
Shoes on, swim on. Let the Gold Coast magic do the rest.
*The courses on this map are approximate; the final courses on the day may differ
Have A Go: 1km Training Program
Whether you’re coming back after a long break or you’re completely new to swimming, we’ll help you prepare for your 1km swim. Learn more
Up The Ante: 2km Training Program
Step up in distance with this training program designed to build you up & guide you all the way to the finish. Learn more
Learn online with the OceanFit Academy or join a hands-on ocean clinic to improve your surf and open water skills.
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Swimrun Australia: Gold Coast