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A stunning coastal course spanning kilometres of the famed golden sands of the Gold Coast, passing world-renowned surf spots, iconic lifeguard towers and sparkling inland waterways.
Throughout the journey, the iconic Surfers skyline looms large whilst the breaking waves offer the perfect backdrop to a winter sunshine state adventure.
The course has been designed to maximise its coastal location, with ocean swims, surf swims and creek swims breaking up long beach runs and creekside boardwalk detours.
Go on a journey of discovery as we open your eyes to parts of the Gold Coast you didn’t even know existed, you will never see the Goldie quite the same again.
Participate solo in all races or team up in the long race that also doubles as a Swimrun Australia Series points race.
SWIMRUN SPRINT
5.5KM | 7 SECTIONS
SWIM 1.3KM, RUN 4.2KM
The sprint race is the perfect intro to swimrun or an opportunity to really ‘sprint’! The route includes a creek swim at Talle and two ocean swims, for a well balanced mini adventure.
SWIMRUN SHORT
12.5KM | 11 SECTIONS
SWIM 2.2KM, RUN 10.3KM
This sprint race distance will give you a decent crack at testing your fitness and endurance. There is a well-balanced mix of creek and ocean swims, and the route takes in all the best parts of the course.
SWIMRUN LONG
20.3KM | 15 SECTIONS
SWIM 3.7KM, RUN 16.6KM
With extended ocean swim and beach run sections to start, the long race is the ultimate challenge of endurance. Is it a swimmer’s or runner’s race? Take on the challenge yourself, or team up (and collect Series points).
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